Media
18 to 100
A Podcast with Kate Tojeiro and Tabi Tojeiro
18 to 100
Kate Tojeiro and Tabi Tojeiro
18 to 100; Kate Tojeiro, Executive coach and author of ‘The Art of Possible -new habits, neuroscience and the power of deliberate action’ and her daughter Tabi Tojeiro, eighteen, singer and student on a gap year ‘not gap year’. They talk, life, work, health and a bit of science in challenging tImes with some inspirational, motivational and wonderful guests.
18 to 100
Kate Tojeiro and Tabi Tojeiro
18 to 100; Kate Tojeiro, Executive coach and author of ‘The Art of Possible -new habits, neuroscience and the power of deliberate action’ and her daughter Tabi Tojeiro, eighteen, singer and student on a gap year ‘not gap year’. They talk, life, work, health and a bit of science in challenging tImes with some inspirational, motivational and wonderful guests.
Interviews
Discussing Mental Health and anxiety fuelled depression with Geoff McDonald
Co-founder Minds@Work
Talking with Neil Mullarkey
ACTOR, COMEDIAN AND WRITER ON NOT ’BEING ON’ ALL THE TIME
IN CONVERSATION WITH BILLY WARD
GLOBAL MOTORCYCLE ADVENTURER & JOURNALIST
Talking inspiration, taking risks, overcoming challenges, catalysts and seizing every opportunity.
IN CONVERSATION WITH KRESSE WESLING MBE
FOUNDER, ELVIS & KRESSE
Talking waste, environment, firehose, the circular economy, finding your passion, thriving on the tough days and making a difference with beautiful luxury goods.
IN CONVERSATION WITH PAOLA DIANA
WOMEN’S RIGHT ACTIVIST, FEMINIST, ENTREPRENEUR, AUTHOR & SELF-CONFESSED GLASS CEILING BREAKER
Talking inspiration, strength, following your dreams and the art of making things possible. Paola’s book Saving the World – Women: The Twenty-First Century’s Factor For Change is out now.
IN CONVERSATION WITH SHELLEY VON STRUNCKEL
RENOWNED ASTROLOGER
Talking inspiration, spirituality, the power of meditation and doors to opportunity.
IN CONVERSATION WITH CHANTELLE NICHOLSON
CHEF PATRON, TREDWELLS GROUP OPERATIONS DIRECTOR, MARCUS WAREING
Talking about her recently launched plant-based recipe book ‘Planted’, following your passion, conscious eating and inspiration.
Brain Food
9 HANDY TIPS FOR AN INSTANT CONFIDENCE BOOST
Discover the nine most common confidence-zappers, with confidence-boosting solutions to kick them back with.
HOW TO ACCEPT YOUR FEAR TO ACHIEVE GOALS
There is a current theory that we are all driven by fear, either a fear of success or failure. I’m not certain that it’s quite as clear cut as that, however I do know that fear plays a key role in the way we think about people, things and challenges.
GROW YOUR BRAIN
The repetition of doing something ‘new’ reinforces the neural pathways correlated to the task, thought, or activity, allowing for an eventual new mindset or skill to be acquired. In other words the brain enables us to change and be more adaptive to changes in our world.
BBC WOMEN's HOUR
How to make a New Year’s resolution which will last beyond January – we talk to Adele Tilley, a mother who decided to return to education after a turbulent adolescence and is now in the final term of her master’s degree and Kate Tojeiro, author of ‘The Art of Possible’.
